Midlife well
As both a therapist and midlifer, I was hearing the same needs from both my clients and my friends: people in midlife wanting practical support for their future, help navigating change, and guidance to move through stuckness, relationship distress and identity crises.
Midlife Well was created for exactly this reason - a coaching practice specializing in midlife concerns, loss of purpose and direction, challenges related to aging, relationships, parenting and identity.
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​"How did I get here?"
"Is this the life I want?"
"What should I do next?"
"How can I be happy?"
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Sound familiar? Rather than focusing on the past and the healing of old wounds, Midlife Coaching is designed to help you create actionable steps to shift the present and move into the future you truly want.
My dual background in therapy and coaching, combined with my own life experience, allows me to offer uniquely effective, compassionate support as a Midlife Coach. With "gentle tough love," I will help you uncover and move toward the life you want.